Last updated: 14 August 2026
ASCND scans your physique from photos and gives you an AI-generated score out of 10 with a muscle-group breakdown, then builds a personalised training plan around your weakest part. Re-scan over time to see the number move.
Yes. ASCND is free. There is no Pro tier, no subscription, and no in-app purchase. Nothing in the app asks for payment.
Signed-in users get 2 scans per calendar month. The allowance resets at the start of each month. A guest (no account) gets one scan per device; creating a free account is how you get more.
Plan regeneration is limited to 2 per calendar month. Your current plan always stays available.
ASCND is for adults aged 18 and over. An age gate runs before any scan, and you cannot reach the scan without passing it. We keep only a yes/no confirmation that you are 18 or over, never your date of birth.
Your photo is sent securely inside the scan request, analysed to produce your score, and never stored. There are no photo storage buckets anywhere in ASCND. Photos are never sold, never used for ads, and never used to train any AI model. Full detail in the Privacy Policy.
No. There are no photos to see, and your scores and results are private to your account.
You can delete your account yourself in the app: Settings → Delete account. It removes your account and all associated data. You can also email support@tryascnd.app from your account email and we will do it for you.
The AI reads each visible muscle group against reference standards and shows you the reasoning behind every sub-score. The read is repeated and the median taken, so the number is stable rather than a one-off guess. If a part is not visible in your photo, the app says so and scores only what it can see. It never invents a number.
Lighting, angle, and posture shift results. Use consistent conditions, and treat the trend over weeks as the signal, not a single scan.
No. Scores and plans are fitness self-assessment for guidance, not medical advice, diagnosis, or measurement. Any body-composition figure is an estimate, never a measurement. Consult a qualified professional before making decisions about your health, training, or diet.
Check your connection, force-quit and reopen the app, and try again. A scan that fails or cannot be scored is not meant to use up one of your monthly scans. If one does, email us with your account email and the approximate time, and we will put it right.
Use "Forgot password" on the login screen. Still stuck? Email support@tryascnd.app.
Support: support@tryascnd.app · We aim to reply within 3 working days.